Export Content will move section(s), categories, content items and or static item(s) from Mambo to all versions of joomla or between Joomla sites and will allow you to move data from Joomla 1.0+ series to 1.5+ series or back without any programming knowledge. It works by installing com_export_content on any sites you wish to move data between. It will then compile selected section(s), categories, content items and or static items into a component that may be installed via the site installer on any other site where com_export_content is set-up.
使用方法见:绝妙的迁移组件:com_export_content